I believe that love is the most amazing gift we can possess! Do you agree?  There are many scientific reasons that explain the proof that the chemistry of love can impact our physical, mental and spiritual well being in a positive way. Many people explain that feeling of butterflies in your stomach, or maybe a […]

How is your year going so far? I find that as our schedules get busy with your business, your family, and individual actitivies, sometimes we forget WHY we’re doing this in the first place.  That is why before I do anything, I begin with setting an intention, and it helps me stay mindful throughout the day. This has completely changed […]

Do you like riding roller coasters?  The first time I went on a roller coaster ride, I couldn’t keep my eyes open the whole time! Somehow, it seemed better not to know when las bajadas (the drops) were coming. I was afraid the WHOLE time and, of course, I screamed a lot. After the ride […]

When I was less than one month old, my mom left me with my grandparents, who already had eleven kids to take care of and were living in extreme poverty. My mom moved far away to find a job in order to support me financially. When I was about four or five, I moved back in with […]

Have you ever seen a movie where a criminal hijacks a car? Sometimes they will threaten the person driving it to give up the car to them, or hotwire it when no one is looking and then speed away! I always make sure to lock my car and park in safe areas so that I […]